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Podcast archive

38 | Strava: The Good, The Bad and The Ugly

2019-12-17

Strava, social media for endurance athletes. Last week, Matt crashed chasing a Strava KOM (King of the Mountain), and Strava released their annual report, so we thought we'd go through the pros and cons of using Strava.

There's no doubt Strava has a lot of great benefits, but the social media side of things can cause athletes to train for others rather than for themselves.

Will became a Dad!! Will talks about training and becoming a father in "Will's Training Report".

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