TRAINING UNLIMITED · LIFETIME ACCESS 449

Podcast archive

4 | How to Train for Triathlon and Xterra with Dr Will O'Connor

2019-03-13

On this episode, the boys are talking training for triathlon. Matt and Will both talk through their first triathlon stories. Matt's experience involves a rescue, a first off the bike and saggy bib shorts.

Dr Will uses his own experience from Elite triathlon and coaching one of the world's top X-Terra athletes.

Go look at our ** Website and eLearning Course** https://www.performanceadvantagepodcast.com/

Follow Dr Matt on Instagram http://bit.ly/2GqPs9s

Follow Dr Will on Instagram https://link.drwillo.com/instagram

Dr Will's YouTube channel https://link.drwillo.com/youtube

Listen to the podcast: http://bit.ly/2ZzgiDV

Sign-up for the Endurance Training Hub http://bit.ly/2UJeqXf

Getting coaching with Dr Will http://bit.ly/31Ei5s2

Sign-up for Smart MTB Training https://smartmtbtraining.com/mtb-training

Getting coaching with Dr Matt https://mtbphd.com/

A great swimming resource;

www.swimsmooth.com

Read about the triathlon kick impact test here;

www.pacoaching.tv/blogs