TRAINING UNLIMITED · LIFETIME ACCESS 449

Podcast archive

46 | How to Train for XC Mountain Biking with Smart MTB Training

2020-02-25

XC racers need to be fit, skilled and able to dig deep. Matt and Will discuss some of the common mistakes riders make when training and racing and take a unique spin on how to approach your own program.

As a podcast listener, you get access to all training plans on SmartMTBTraining.com for only 9.99/month www.smartmtbtraining.com/mtb-training

Thank you to Fernglen Farms for sponsoring the show. Check out their amazing sheep milk products @ http://fernglenfarm.co.nz/ 

If you share this podcast on social you'll be in with a chance to win a box of flavoured sheep milk!! (Prize is drawn 4th May 2020)

Visit our new website on PerformanceAdvantagePodcast.com for a 30% off early bird discount on our newest courses: Running with a Power Meter and Mountain Biking with a Power Meter. https://www.performanceadvantagepodcast.com/

------

Get the whole MASTERCLASS to learn how to use sports science! Using Sports Science to Train More Effectively: https://link.performanceadvantagepodcast.com/course

Get the most out of your power meter in 3 simple modules: https://link.performanceadvantagepodcast.com/course

PA Podcast YouTube: https://link.performanceadvantagepodcast.com/youtube

Follow Dr Matt on Instagram: https://link.mtbphd.com/instagram

Follow Dr Will on Instagram: https://link.drwillo.com/instagram

Dr Will's YouTube channel: https://link.drwillo.com/youtube

Dr Matt's YouTube: https://link.mtbphd.com/youtube

Listen to the podcast: http://bit.ly/2ZzgiDV

Getting coaching with Dr Will: http://bit.ly/31Ei5s2

Getting coaching with Dr Matt: https://link.mtbphd.com/home