TRAINING UNLIMITED · LIFETIME ACCESS 449

CONNECTION COMPLETE

YOUR PLAN
IS READY.

The free two-week plan has been shared to your Intervals.icu training library.

  1. 01Log in to Intervals.icu.
  2. 02Open the Activities tab and select the library book icon.
  3. 03Drag the free plan from your library onto your calendar.

VISUAL WALKTHROUGH

FIND IT. DRAG IT. START TRAINING.

Open your Library, choose Dr Will’s 2-week Sample Training Plan, then drag it onto the date you want to begin.

Animated demonstration of finding Dr Will’s two-week plan in the Intervals.icu library and dragging it onto the training calendar
Watch how to open the plan and drag it onto your calendar.
Intervals.icu connection screen showing the calendar access granted to Dr Will O’Connor Training Plans
This is the connection screen you approved before the plan was shared.