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Changing the duration of your training plan

In this video, I demonstrate how to copy, cut, delete, and move different parts of a training plan. I show you the easiest way to highlight large sections and how to perform actions like copying, cutting, deleting, and shifting. I also explain how to extend or shorten your plan by deleting or shifting weeks. Watch this video to learn how to efficiently edit your training plan and make it fit your schedule.

00:00 Introduction
00:32 Copying, cutting, deleting, and shifting
01:01 Making the plan longer or shorter
02:02 Troubleshooting and starting over







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