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Five Pillars of Quick Analysis

Five Pillars of Analysis

The first step to getting the info you need from any workout.

  1. Look at the DURATION
  2. Check the AVERAGES
  3. Look at PEAKS
  4. Determine WHAT, WHERE and WHY
  5. Look for comments or provide feedback
[embedyt] https://www.youtube.com/watch?v=ERWT5RcdHwk[/embedyt]
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