Marathon Archives - Dr Will O'Connor

June 15, 2023June 15, 2023

Half Marathon, Marathon, Training

Stop Using Finish Time Marathon Plans: Discover a New Approach to Run Training

I immediately got annoyed at these silly finish-time training plans because they do more harm than good.

April 26, 2023April 26, 2023

Marathon, Race Reports, Run/walk, Training

2:37 Run-Walk Marathon – Walking Isn’t Cheating (Part Two)

April 20, 2023July 3, 2023

Marathon, Run/walk

Run-Walk Marathon Method – Can I Beat My Run-Walk 2:45? (Part One)

March 31, 2023July 3, 2023

Marathon, Sports Tech, Training

I’ve Been Getting Coached by AI, and I Think I’m Going to Lose My Job

February 14, 2023April 20, 2023

Health, Marathon, Training, Ultra Running

Overheating Again: How Prior Heat Strokes Impact Runner Performance in the Heat

November 2, 2022April 20, 2023

Health, Marathon, Race Reports

Analysing My 2:39 Marathon | Learning From My Mistakes

October 13, 2022July 3, 2023

Half Marathon, Marathon, Training, Ultra Running

How to Find Your Goal Pace for ANY Running Race.

October 4, 2022July 3, 2023

Half Marathon, Marathon, Training, Ultra Running

Event-specific Training for Running PBs.

September 13, 2022April 20, 2023

Fitness, Half Marathon, Health, Heart Rate, Marathon, Training, Ultra Running

Heart Rate Training for Runners and Why You Feel Slow.

September 7, 2022April 20, 2023

Fitness, Half Marathon, Health, Marathon, Training, Ultra Running

High-Intensity Interval Training for Runners. Unlocking Massive Gains.

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