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June 15, 2023June 15, 2023
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Stop Using Finish Time Marathon Plans: Discover a New Approach to Run Training

I immediately got annoyed at these silly finish-time training plans because they do more harm than good. 

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April 26, 2023April 26, 2023
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2:37 Run-Walk Marathon – Walking Isn’t Cheating (Part Two)
April 20, 2023July 3, 2023
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Run-Walk Marathon Method – Can I Beat My Run-Walk 2:45? (Part One)
March 31, 2023July 3, 2023
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I’ve Been Getting Coached by AI, and I Think I’m Going to Lose My Job
February 14, 2023April 20, 2023
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Overheating Again: How Prior Heat Strokes Impact Runner Performance in the Heat
November 2, 2022April 20, 2023
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Analysing My 2:39 Marathon | Learning From My Mistakes
October 13, 2022July 3, 2023
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How to Find Your Goal Pace for ANY Running Race.
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Event-specific Training for Running PBs.
September 13, 2022April 20, 2023
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Heart Rate Training for Runners and Why You Feel Slow.
September 7, 2022April 20, 2023
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High-Intensity Interval Training for Runners. Unlocking Massive Gains.
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