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📣 My New Modular Marathon Training Plan
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Dr will tracking running with a power duration cruve over laid
June 30, 2023July 3, 2023
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Leveraging the Power Duration Curve to Evolve from an Ultramarathoner to a Track Beast
June 15, 2023June 15, 2023
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Stop Using Finish Time Marathon Plans: Discover a New Approach to Run Training
June 8, 2023June 8, 2023
I’m Giving Up on Ultra Running – 3rd Place South Island 100km
April 26, 2023April 26, 2023
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2:37 Run-Walk Marathon – Walking Isn’t Cheating (Part Two)
April 20, 2023July 3, 2023
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Run-Walk Marathon Method – Can I Beat My Run-Walk 2:45? (Part One)
March 31, 2023July 3, 2023
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I’ve Been Getting Coached by AI, and I Think I’m Going to Lose My Job
March 16, 2023July 3, 2023
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Zone 2 Low Heart Rate Running IS FASTER! How to do it the RIGHT WAY
February 23, 2023July 3, 2023
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80/20 Running – How to Use Polarized Training to Maximise Your Training Time
February 17, 2023July 3, 2023
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Unpacking the Mysteries of Grey Zone, Zone 3, and Junk Miles Running: A Guide for Runners
February 14, 2023April 20, 2023
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Overheating Again: How Prior Heat Strokes Impact Runner Performance in the Heat
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