📣 My New Modular Half & Full Marathon Training Plan
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March 30, 2021April 20, 2023
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Finding My Threshold – Maximal Lactate Steady State Test.
February 28, 2021April 20, 2023
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How I Prescribe a Running Workout – Running Science
February 4, 2021April 20, 2023
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Coros Vs Garmin – 13 Reasons Why I’m Sticking with Garmin
January 26, 2021April 20, 2023
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Getting Started with a Running Power Meter
January 25, 2021April 20, 2023
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Scientifically Explaining My 3000m Run. Critical Power, Anaerobic Work Capacity and Specificity.
January 19, 2021April 20, 2023
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Running Critical Power Calculator (rCP). Dr Will’s 1 & 5 method
January 19, 2021April 1, 2023
You’re Not Overtraining, You’re Under Recovering
January 1, 2021April 20, 2023
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Connecting Zwift with TrainingPeaks
December 17, 2020April 20, 2023
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Running Power. Why you need to get on board with the future of running
December 17, 2020April 20, 2023
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How I Used the Run-walk method to run 2hrs 45min
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