Dr WIll
A while ago now, I wanted to do a triathlon. I was clueless, and I thought running 10km was ridiculously hard. Since then, I've made it my life's mission to learn about the human body, improve as an athlete, and help others to improve.
However, this was a challenging success story.
I didn't roll out of bed a run a sub 40min 10km. I worked my ass off to make painfully slow progress. I pushed myself so hard to improve. I developed overtraining syndrome.
That's When I Realised....
Most of the training advice I was following was WRONG. It was all about training more and eating less: more intervals, more miles, more hours, more expensive kit. There is a massive gap in the knowledge base for an end-to-end system that uses evidenced-backed principles to develop athletes over months and years, not days and weeks.
That's precisely what I've set out to create with my products and services. A system that builds lifelong athletes.
Analysing Your Data in TrainingPeaks – Crash Course
RunningThis course was made from a live webinar I did to provide an overview of...
$19.00Sports Science For Endurance Coaches
Coaching, Sports ScienceLearn the fundamentals of exercise physiology and biomechanics, including practical applications for building workouts and...
$99.00Endurance Sports Nutrition Starter
Sports ScienceWihtin Ironman Triathlon circles nutrition is refered to as the fourth discipline after swimming, cycling,...
$39.00Worldclass Mountain Biking with a Power Meter – (PLUS bonus resources)
Coaching, Sports ScienceSave time searching the web and get a all the resources you need to get...
$99.00A-Z Sports Science for Endurance Nerds – We go DEEP!
Sports ScienceLearn how to use sports science to become the best athlete or coach. Cut through...
$189.00Getting Start with Running Power – (FREE Training Plan Included)
Running, Sports ScienceSave time searching the web and get a all the resources you need to get...
$99.00Run Faster With Data – Everything You Need in One Place
Running, Sports ScienceREADY TO ENROL IN RUN FASTER WITH DATA AND FINALLY START REACHING YOUR RUNNING POTENTIAL?...
$249.00